Britain. An island where fish and chips is the national dish. An island where “When The Boat Comes In” is a traditional folk song. And yet people
Any supplement billed as a secret, rapid muscle-builder is likely to harm your health – but there are proven products that work alongside regular we
It’s a question almost as old as time. Is taking multivitamins a handy shortcut to better health, or merely the fast track to expensive urine? The i
Doing hundreds of crunches doesn’t result in a rock-hard six-pack, just as doing hundreds of light dumbbell curls doesn’t develop bulging biceps.
As the world has become more paperless, the post received by most has been reduced to unwanted flyers and bills. As a result, it’s a rare treat to a
At first glance, peanut butter’s place in the pantheon of healthy foods seems somewhat questionable, since it’s high in both fat and calories. How
This Halloween, as every Halloween, pumpkins will fly off the shelves – but precious few of them will actually be eaten, with the bulbous orange veg
Belly fat is a stubborn, unsightly beast. It’s also dangerous. This year’s Men’s Health Week focused on the risks of carrying fat around your mi